Here are some links to some guest articles I've written for other websites. Check them out!
The following articles were published on rdlounge.com
- Relinquishing Your Role as the Food Police
- The Rocky Road of Weight Loss Maintenance
- Exercise Counseling With Confidence
- Obesity: Communicating With Respect
I have a series of book excerpts and reader's questions I've answered on the Saturday Evening Post website. Check them out!
Q &A
How often should you weigh yourself?
What exercises are best to reduce belly fat?